Stimulates protein synthesis in muscles Provides energy especially in endurance sports Prevents muscle damage during sports performance Optimizes and shortens the recovery phase Helps dampen catabolism after exercise BCAA 4:1:1 extremPRO contains vitamin B6, which occupies an important place in the energy metabolism of carbohydrates, fats and proteins. BCAA also plays a key role in hemoglobin and red blood cell synthesis Why BCAA 4:1:1? Of the three branched-chain amino acids, leucine is considered the most important. For this reason, the ratio offered in the usual supplements is usually in the ratio of 2:1:1, so twice the amount is included compared to isoleucine and valine; in other words, leucine accounts for 50% of the total amount. With BCAA 4:1:1, the ratio is 4:1:1, so the leucine content is 66.6%. Many scientists emphasize the importance of leucine and believe that it is the amino acid among the three BCAAs that favors protein biosynthesis. Walker et al. (2011) found that incorporation of leucine-enriched BCAA (4:1:1 ratio) increased and prolonged protein biosynthesis after strength training. Ingredients: L-leucine, L-isoleucine, L-valine, Filler: cellulose; Release agents: magnesium salts of fatty acids, silica, hydroxypropylmethylcellulose, vitamin B6 (pyridoxine hydrochloride). Directions for use: take preferably 5 tablets daily before or after training. Recommended daily dose: take a maximum of 5 tablets per day. Warning: dietary supplements must not be used as a substitute for a varied diet. Use during pregnancy is not recommended. Do not exceed the recommended daily dose. Keep out of reach of small children. Store in a cool, dry place. Contents: 110 tablets / 311 tablets
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