1 bar contains 30 g of carbohydrates Ideal before and during training Particularly suitable for endurance sports Easily digestible Ingredients: Fruit paste 30% (banana puree, 20%, apple puree, apple, concentrated apple juice, fructose syrup, sugar, citric acid; natural flavours), rice crispies 30% (rice, sugar, barley malt, salt), glucose syrup, banana crispies 7% (70% banana, coconut oil, sugar, honey), honey, gluco-oligosaccharide, sunflower oil. Cold-pressed sunflower oil. Contains gluten. May contain soya. Warning: dietary supplements must not be used as a substitute for a varied diet. Keep out of reach of young children. Store in a cool, dry place.