Utilizing many technological advantages of the Elite F-XX-II, the Pro F-22 II shoe boasts a similar design and composition as the Elite level F-XX-II. After years of testing, the FLR team has perfected our F-22 II shoe; featuring a stiff sole, worthy of competing with race models at a price of entry level shoes. The F-22 II features the R350 sole - a 100% carbon plate on the cleat area inset in a nylon sole. This unique combination of a rigid carbon plate allows the rider to achieve a powerful and efficient pedal stroke, while the surrounding nylon composite allows for greater flexibility and agile comfort while riding. The F-22 II uses the A-A17 REEL KNOB lacing system for easy closure/release and is constructed from a single piece of seamless upper microfiber with nylon mesh ports and an air mesh tongue for superior ventilation.